The simplicity of The 1:1 Diet is what worked so well for me. When I felt overwhelmed with how to lose so much weight, the structure and routine the Plan gave me is what kept me going.

I would highly recommend The 1:1 Diet. Once you get started it’s simple to follow and the only program I know with a dedicated Consultant to support and help you through your weight loss journey, at no extra cost!

The 1:1 Diet has been my answer to a lifetime of yoyo diets and the past fifteen years fighting with hormonal weight gain of menopause. This program is the full package with the support of a caring Consultant to check in with and receive motivational support from along with delicious products to choose from.

I have lost 41kg and I feel amazing. I am playing the best footy of my life and I now play basketball too.

The 1:1 Diet is very easy especially for a busy person like me. I choose my meals and bars before I leave for work and I’m set for the day. The 1:1 Diet suits any lifestyle with the meals and calorie counting all done for you.

The 1:1 Diet is one of the easiest programs I have ever had to follow. The hardest part is choosing which one of the delicious meals I’m going to eat. Even though I’ve hit my goal weight, I still find the shakes and bars so convenient with my busy working Mum lifestyle.

The best thing about The 1:1 Diet is having a Consultant you can see face-to-face to support and help you achieve your goals and work towards your ideal weight

I couldn’t believe the amount of weight that I was losing each week and these results made me even more determined to continue on the Plan.

The 1:1 Diet by Cambridge is and has been life changing. A rapid weight loss of 21kgs, 6 clothing sizes dropped and high cholesterol is now a thing of the past.

At nearly 62, I am the healthiest, happiest, and fittest I have ever been.

Since reducing most of my weight, I have completed several triathlons, an 80k duathlon, and a 24hr ultramarathon!

What can I say – I feel fabulous, like a new person. I feel free!

I love life and plan to live it to its fullest! I am ready for whatever the future may hold.

Losing weight has made me feel so much healthier than I have ever had in my whole life.

The 1:1 Diet by Cambridge Weight Plan has truthfully changed my Life!

I have and will recommend this program to anyone who is looking to lose weight and improve their overall health, I feel amazing!

The 1:1 Diet has impacted me and my family in such a positive way and I highly recommend this to anyone that needs inspiration for weight loss and a positive mind.

My life is a million times better than I could’ve ever dreamed it to be!

I have a new lease of life, and I’m beyond grateful to have found a plan that works and is so accessible.

I am sure my doctor will also be impressed when I see him next.

I lost weight steadily and each week I slowly saw myself coming back to life.

I became a professional “excuse maker”.

I am more active with my family with increased energy levels.

I have always turned to food as a form of comfort.

At work, I found myself having to lie about how heavy I was because some of the machines had weight limits.

“Heidi” was definitely not a priority.

I had endless reluctance to do anything active with my family due to overwhelming exhaustion and increasing back pain.

I was in denial and stuck in a horrible, endless cycle of binge eating.

It wasn’t until a moment of truth that I decided to change my life around.

Looking at my sleeping children one night, I decided I wanted to live to see them grow up.