Get your BMI
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What your BMI means
BMI below 20 = Underweight
You are underweight for your height and your health could be at risk. You do not need to be on a weight loss programme. Talk to your doctor or health professional about how you can reach a normal weight.
What your BMI means
BMI 20-24.9 = Healthy weight
Well done, you are an ideal weight for your height!
What your BMI means
BMI 25-29.9 = Overweight
Your weight is above the ideal range for your height and your health could be at risk.
Find a 1:1 Diet Consultant who will advise you on what Step of the Plan suits you.
What your BMI means
BMI 30-39.9 = Obese
Your weight is increasing the risk of heart disease and other serious medical conditions and you need to take action.
Find a 1:1 Diet Consultant who will advise you on what Step of the Plan suits you.
What your BMI means
40+ = Very Obese
You are seriously at risk of heart disease, stroke, and premature death – take action now.
Find a 1:1 Diet Consultant who will advise you on what Step of the Plan suits you.
Find a consultant
Choose your personal diet Consultant for a big scoop of support while you lose that weight.