I was told about The 1:1 Diet by Cambridge Weight Plan from a girlfriend who was currently on the program and losing weight successfully. For me it was more than just a weight loss program. Yes, I needed to lose weight, but my health was faltering, and I didn’t know where to begin.
After recognising that I had food allergies, gut issues and suffering from constant bloating, diarrhoea/constipation, feeling lethargic all the time, plus the weight gain – I felt lost and hopeless. The 1:1 Diet weight loss program, along with my Consultant Nicole with all of the support and advice she gave me, literally gave me back my quality of life.
Energy to exercise with my kids, feel educated to be able choose foods that didn’t give me pain, maintain the diet easily because it was so adaptable to my extremely busy lifestyle and finally to be able to shed those extra kilos that I could never shift.
What can I say – I feel fabulous, like a new person. I feel free!
I no longer have the persistent issues that I previously suffered from, and I feel like I’m back in control of my life and weight again.
Thankyou Nicole and The 1:1 Diet! I will be forever grateful.