Hi, I’m Jess. My story started three years after having my son when I couldn’t understand why I kept gaining weight. I thought I was eating a healthy diet & I exercised regularly. I was exhausted all the time and started to get really down about how I looked. I’m a Type 1 Diabetic & have been for most of my life, so I know the ins and outs of carbohydrate counting and the importance of keeping my sugar levels under control. Everything I had learnt from my Endocrinologist and Dietitians over the years didn’t seem to apply to my body anymore. Luckily for me, I bumped into a friend while out on my daily exercise regime & she looked amazing! She had lost a considerable amount of weight in a short period of time. She let me in on her secret… She had started The 1:1 diet and was feeling fantastic! She text me her Consultant’s number and as soon as I got home, I goggled the Plan and made contact with her Consultant. A few days later I started The 1:1 diet and WOW what a turn around. The weight literally fell off, my sugar levels were back down to the recommended range, and I again had energy!!! I was feeling great and was now able to keep up with my busy son.
I decided to become a 1:1 Diet Consultant as I know what it is like when you feel like you have tried everything and nothing seems to work.
I am here to support you on your journey to reach your goals by guiding you through The 1:1 Diet, in turn helping you to become confident in your own body and be the best person you can be.