Hi, I am Tina and a very warm welcome to you.
I decided to consult for the 1.1 diet as this really worked for myself and many others I know.
It is proven to work with all the daily nutrients you need to keep you fit and healthy. It will make you feel mentally better in yourself when you see and feel the amazing results of how losing weight and having more energy occur within the first week, then with continued great results as you follow the weight loss steps.
My journey has been up and down with my weight my whole life and now I feel this is the only plan that helps to shift the weight.
After having children, I think our lifestyles become a different kind of hectic! Both mums and dads we are so busy being there for our children and work we tend to forget about ourselves. Even not having children the workloads and life of everyday can take its toll and be immense.
If this sounds like you? I know exactly how you feel.
Now is the time to focus on yourself to make yourself physically and mentally better.
The 1.1 diet really helped me as I suffer from heart and stroke problems so doing the 1.1 diet for me was a lifesaver! My blood pressure and cholesterol dropped to the extent I did not have to have medication anymore for these problems.
So come on guys and girls we can do this together! whether it’s a little or a lot of weight to lose I can help you through your journey to a richer fuller lifestyle that stays with you forever, making new happy memories.
Thanks for taking the time to read my page and I really look forward to welcoming you soon.