Stephanie Triskelidis

Chadstone VIC

Get to know Stephanie Triskelidis

Contact Details

Chadstone VIC


By Appointment


Works from centre
Remote Consultant
Consultant to a National Finalist

My Story

I decided to join the 1:1 program after finding myself becoming more and more unhappy with my weight and lack of energy. I tried convincing myself that it was ok and just a part of life as I got older, but I knew better, and it was time to make a change.
My kids were growing up and I found myself struggling to find my own identity, they were not as dependent on me and I thought it was the perfect opportunity to work on me. A friend of mine had told me about the 1:1 diet a few years ago and I remembered it because I had seen him maintain his weight for all those years. I wanted this to be a long-term thing, not just a fad, I wanted to make a complete lifestyle change for my physical and mental wellbeing. I made the call, and it was the best thing I could have done for myself.
The 1:1 diet, along with the support of my consultant, kept me on track, which made all the difference.
Having someone to be accountable to and offer words of support and wisdom has been invaluable. Becoming a Consultant, myself was a no brainer, the 1:1 Diet works! Supporting my family and friends has become one of my most rewarding past times and now I would love nothing more than to support you too on your own journey to a happier and healthier life too.

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