Poppy Gianasmidis

Glen Waverley VIC

Get to know Poppy Gianasmidis

Contact Details

Glen Waverley VIC


9am - 9pm Monday to Saturday by appointment only


Works from home
Remote Consultant
5 years consulting

My Story

Let’s face it we all love to eat but have little time to meal prep, the motivation to go to the gym or keep track of every calorie we put in our mouth when wanting to lose weight. This is where the 1:1 Diet is the perfect solution.
Hi, my name is Poppy and I have been a Cambridge consultant for 4 years after losing 20kgs on the program and maintaining with an overall 15kgs loss ever since.
The bottom line is that my story is not too different to your own. For too many years I was carrying extra kgs, coupled with nagging back pain and knee pain which became more problematic the more weight I was carrying. I knew there was no miracle solution to losing weight but I needed to find a diet that took away the need to constantly count calories, got me results quickly, could keep me accountable and had a structured plan to help me keep it off. That’s why 1:1 Diet by Cambridge Weight Plan worked so well for me. The convenience and broad range of the products was fantastic so I didn’t feel limited or deprived of yummy food to look forward to. It also allowed me the flexibility to incorporate a meal with my family when I wanted to. This helped me stay on track while losing weight. Plus, by working through the steps of the program, I have now worked out ways to incorporate healthy eating into meal preparation for not only myself but for my entire family.
If you’re looking for genuine support to lose weight in a discreet and supportive environment, I believe I am the consultant for you. My motivation is to help others who find themselves in a situation like my own or with medical reasons requiring them to lose weight.
I know through experience how to help you lose the weight with the 1:1 Diet and keep it off. All you need to do is believe that you can. So, if you feel you’re ready to change your life or maybe regain the one you once had I’m here to support you every step of the way.
I pride myself on the quality 1:1 support I offer my clients, similar to the way in which I needed support during my own weight loss journey. Without judgement if I failed, with empathy towards the fact that we all cope in different ways towards food, with tips and ideas to overcome challenges, as well as the sharing of recipe ideas and cooking techniques when you need a bit of inspiration.
We all want to lose weight and keep it off. Yes, we know it’s not easy – it never is, but keeping accountable and having the support you need makes it a whole lot easier!
Whether you are looking to lose a large amount of weight for your health, special occasion, or just those last 5-10 kilos, this is the plan for you. I’d love to help you reach your personal goal all you need to do is trust in me and trust in the 1:1 Diet by Cambridge Weight Plan.

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