My name is Lydia and I would love to extend a warm welcome to you. Thank you for taking the time to read my profile.
As an accredited 1:1 Diet Consultant, I am passionate about helping others to find their way to a healthy and happy lifestyle. I honestly believe this program offers the best weight management plan available today.
I decided to start the 1:1 Diet when I entered the menopause season of my life and it became clear that I needed help, someone to be accountable to on a regular basis, someone to support, encourage and motivate me to achieve my goal weight.
The 1:1 Diet by Cambridge Weight Plan
- is time saving, convenient and it works!
- teaches you how to maintain your weight while continuing to enjoy your life.
- includes your very own personal consultant to help you every step of the way
- is a nutritionally balanced program offering flexibility through a wide variety of shakes, smoothies, chewy and crunchy bars and savory meal options.
- requires no calorie counting
- does not involve menu planning and figuring out meals
Having seen families & friends struggle with weight from an early age, my own struggles and the emotional rollercoaster that come with it, I decided I really wanted to help others achieve their healthy weight goals.
Whether you have little to lose or a lot, I am so excited to be here with positive and non-judgemental guidance to coach, support, inspire, encourage and motivate you 100% in every way to becoming the healthy, happy and confident new you! I promise to give it my all!!
I hope to see you soon in my relaxed, home office where all discussions are completely confidential and informal.