Thank you for taking the time to look at my page on what I understand is a very private and personal weight loss journey. My question to you is are you ready for the change? If yes and you would like to have a chat to see I’m the right person for you then please contact me to change your life and become the new fabulous you!
If you are ready to lose weight and be the best version of yourself then The 1:1 Diet is for you. As your Consultant I’ll provide you with a personalized plan along with full support, motivation and accountability so that you will succeed on your journey. I offer convenient appointment times (once the Covid lockdown is lifted) to suit at your home or mine including evenings/weekends but in the meantime remote Video consultations are a wonderful option and a great way of getting to know each of my Slimmer’s.
I also have a private 1:1 Diet home office where children are welcome I will support and encourage you along your journey with calls messages and tips to keep you motivated. There are no signup fees or consultancy charges – all you pay for are the products you need! I carry the full range of delicious products and recipe ideas so you can be assured of keeping on track and staying on plan.
A bit about my journey…
When I was a younger woman I was one of those girls that never really worried about their weight – I was sitting between a size 12 to 14. At 37 I went through a complete hysterectomy due to endometrial cancer, which threw me straight into menopause and I really piled on the weight. I was now wearing a size 14 to 16 but I continued on making the wrong choices with my food and I was eating far too much. It came as a real wake-up call when I heard that my siblings, parents and close relatives were being diagnosed with type 2 diabetes – so off I went to get some blood tests done. The results indicated that I was a borderline type 2 diabetic and so began my diet journey…
I really struggled to stick to a diet plan as I loved my food far too much. At a check-up my doctor told me that I needed to go for a stress test which showed that I had a leaky heart valve along with a heart murmur and was overweight. I decided to do a 12-week challenge at my local gym which enabled me to lose 10kg which was fantastic! The only problem was that I had no energy & felt exhausted as I was still eating the wrong foods which were nutrient deficient. I regained the weight almost as quickly as I’d lost it & so continued the yoyo cycle!
Earlier this year I contacted my local consultant for The 1:1 Diet and it all sounded so positive, with a wide variety of food choices. I didn’t have to exercise as well as diet unless I wanted to & I knew I was ready straight away. I started on plan at the end of February 2021 weighing in at 78kg and within 12 weeks I had reached my goal weight of 68kg & felt fantastic!
With the help of my consultant and learning to control my food cravings and over-eating I can now honestly say that The 1:1 Diet is so much more flexible than other weight loss plans I have done! It also gives you the dedicated one to one support from your own personal diet consultant who will help you work out a suitable step that suits your lifestyle, while still getting you the results you are after!
I’d love to hear from you if you are struggling with your own weight so please drop me a message or give me a call.