Hi, I’m Christina.
From the age of 16, my health and sense of self had to be set aside while I cared for and supported a few members of my family who weren’t well. After a while, I forgot what it was like to look after myself. I was diagnosed with anxiety and depression and I gained weight thanks to the medications I was prescribed – they really affected how I felt about myself and how I looked.
I used to be bubbly, adventurous and energetic. That person disappeared. My confidence was lost.
I was worried to leave the house, I felt judged by everyone that saw me and I also worried that my partner of 6 years would leave me if I didn’t take a step and make some changes.
I followed my consultant on Social Media for a few months in order to build up the courage to pick up the phone and ask my questions. Before I knew it, I booked my first consultation.
While very nervous, I was so relieved knowing that my life was about to change. This was my time!
After the first week, I was so excited – I had lost just under 1.5kgs! I wanted this more than anything!!
In what seems like no time I’ve I lost 20kgs! I never expected I would be getting back into my old size 8/10 clothes again!
Cambridge Weight Plan changed my life in so many ways. And not just about food. While I learned to say no to food, I’ve also gained the confidence to know when people are asking too much from me!
I have finally learnt to put myself first and to be happy and confident again.
Take that first step and pick up the phone. I look forward to supporting you to be the best version of yourself!
